Diet for gastritis: Table 5, 4, 3, 2, 1

The diet table for gastritis should be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used to treat specific diseases. When choosing a nutritional regimen, they take into account the form in which the disease progresses - exacerbations or remissions.

What determines the table number for gastritis

The table number for gastritis is determined by the nature of the course and the stage of the disease. Any of the recommended diets implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, the general dietary rules must also be observed.

These include the following:

• Refusal of spicy food and alcoholic beverages;
• limited consumption of sweets;
• the introduction of grated and chopped dishes into the diet;
• increasing the number of meals up to six times a day;
• Exclusion of too cold and warm dishes.

Equally important for gastritis is the ratio of protein and carbohydrate food in the menu with a diet according to "Table 1". Familiar drinks are replaced with mineral water or rosehip broth. Particular attention is paid to nutrition during an exacerbation of gastritis. The menu is prepared in advance, having discussed it with the attending physician. Most often, with an exacerbation of gastritis, "Table 5" is recommended. To improve the effectiveness of a therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.

Attention! On the first day with an exacerbation of gastritis, it is advisable to completely refuse food.

Diet for gastritis "Table 1"

A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians were involved in the development. They used techniques that bring maximum peace to the diseased organ. The diet of the first table for gastritis combined the basics of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the exacerbation and in the chronic course of gastritis. In some cases, after the operation, compliance with "Table 1" is indicated.

The basics of a diet for gastritis include:

• reducing the amount of salt;
• the use of fractional nutrition;
• maximum grinding of food;
• Food for 2800-3200 kcal per day;
• Reception of warm dishes only.

Approved Products

The "Stola 1" menu consists of approved products. Their presence in food eliminates the irritating effect on the mucous membrane of the digestive system. The diet is based on animal fats, fiber and vegetable oils. The use of the latter stimulates bile secretion, which has a beneficial effect on metabolism.

Approved products are:

• liquid milk porridge;
• soups based on cereals;
• grated or chopped lean meat;
• eggs;
• jelly and kissel;
• lean fish;
• Top quality pasta.

Prohibited Products

Some products can cause gas formation and increase pain associated with gastritis. Therefore, their use in the "Table 1" diet should be abandoned.

Prohibited products include:

• Legumes;
• cucumbers;
• cabbage;
• Mushrooms;
• fresh berries;
• citrus fruits;
• barley and grits;
• flour products;
• sausages and frankfurters;
• Spices;
• kvass and alcoholic beverages;
• Sparkling water.

Sample menu for the week

weekday	breakfast	Having lunch	dinner	Afternoon tea	dinner
Monday	Oatmeal with milk, cottage cheese, tea with milk	baked apple and compote	Potato soup with meatballs, rice with beef and compote	Compote and biscuits with curd mass	Buckwheat with boiled chicken
Tuesday	Buckwheat porridge with milk, a soft-boiled egg, black tea with milk	baked pear	Rice soup, buckwheat with steamed cutlets, rosehip broth	fruit jelly	Mashed potatoes and baked fish
Wednesday	Rice porridge with milk, baked apple, cottage cheese	Unleavened biscuits and fruit jelly	Rice soup, stewed veal with buckwheat, compote	Kissel and cheesecake with cottage cheese	Baked fish with vegetable puree, rosehip broth
Thursday	Semolina porridge and cottage cheese	Biscuit, apple puree, compote	Vegetable soup, buckwheat with steamed cutlets	compote, unleavened biscuits	Fish chops and pumpkin puree
Friday	Oatmeal, chicory with milk	berry jelly and unleavened biscuits	Oatmeal soup with meatballs, buckwheat, stewed veal	Rosehip broth and biscuit	Fish fillet with vegetable puree, compote
Saturday	Cottage cheese casserole with low-fat sour cream	baked apple	Oatmeal soup, congee and fish balls	Cookies with weak tea	Boiled chicken with stewed vegetables, compote
Sunday	Oatmeal, cottage cheese with sour cream	baked pear	Vegetable soup, rice with steamed cutlets	berry jelly	Mashed carrots with boiled fish

Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. She is considered the strictest.

Diet for gastritis "Table 2"

Diet number 2 is often prescribed for gastritis, the menu is coordinated in detail with the attending physician. The purpose of the diet is to protect sensitive parts of the digestive system from mechanical damage. In terms of nutritional content, "Table 2" is in no way inferior to other therapeutic diets. The main rules concern cooking. Baked, boiled and stewed products are welcome. Food can not be fried. It is also strongly discouraged to make rich broths.

Approved Products

In the course of a diet, foods that are difficult to digest can be included in the menu. But this point must be discussed with the doctor. The allowed products of the diet "Table number 2" in chronic gastritis include:

• turkey and rabbit fillet;
• beef tenderloin;
• Liver;
• low-fat fish varieties;
• vegetable and meat soups;
• Cereals from buckwheat, semolina, oatmeal and rice;
• high quality pasta;
• backed vegetables;
• eggs;
• some flour products;
• fruits that have undergone heat treatment;
• jellies, puddings and quark casseroles.

Prohibited Products

Some products, subject to "Table 2", must be abandoned entirely. Prohibited products include:

• rich meat soups;
• goose, lamb and pork;
• high sugar confectionery;
• packaged juices, cocoa, coffee;
• Alcohol;
• all canned goods;
• smoked meat;
• pickled foods;
• spicy dishes.

Advice! Variety is allowed with fine ham and good doctor's sausage.

Sample menu for the week

In order not to worry about compiling a diet, you can use the ready-made menu for the week.

weekday	breakfast	Having lunch	dinner	Afternoon tea	dinner
Monday	Steam omelet, chicory	fruit jelly	Steam veal chop with vegetables, kissel	Unappetizing bun, black tea	Boiled fish with vegetables, kefir
Tuesday	Rice porridge with milk, cottage cheese casserole, compote	Ryashenka	Chicken noodle soup, steamed schnitzel	Crackers with compote	Baked chicken fillet with vegetables
Wednesday	Oatmeal with milk, a soft-boiled egg	baked apple	Mushroom cream soup, rice with veal	Dried bread with tea	Vegetable puree with chicken
Thursday	Buckwheat with milk, coffee drink	kefir	Steamed mashed potatoes with cutlets	Fruit salad with sour cream	Steam bird with vegetables, compote
Friday	Omelet, cottage cheese casserole, tea	fruit jelly	Rice soup, schnitzel and vegetable puree, kissel	crackers with tea	Boiled fish with rice, smoothie
Saturday	Cheesecake with low-fat sour cream, chicory	Baked pear with honey	Mushroom soup, boiled chicken with vegetables, smoothie	kefir	Vegetable casserole with chicken
Sunday	Oatmeal with milk, chicory	jelly	Rice soup, fish with vegetable puree, compote	Unappetizing bun with milk	Veal boiled fillet with vegetables, rosehip broth

Diet for gastritis "Table 3"

The diet menu for gastritis of the stomach "Table 3" is considered in cases where the disease is accompanied by digestive disorders that lead to constipation. The goal of a therapeutic diet is to normalize digestion and eliminate discomfort. It includes five meals a day for an unlimited period. Food is prepared by boiling or steaming. It is advisable to grind solid foods to a mushy consistency. Fruits and vegetables can be eaten raw.

Approved Products

The features of this diet include the ability to eat cold and some sweet foods. In the treatment of chronic gastritis using the "Table 3" diet, you can use the following products:

• yesterday's wheat and grain bread;
• low-fat broth soups;
• seafood and fish;
• Grain;
• Dairy products;
• vegetables and leafy greens;
• mineral water, coffee beverage, tea;
• fruit juices and chicory;
• eggs;
• vegetables and butter.

Prohibited Products

If you follow the "Table 3" diet, then there is a ban on using the following dishes:

• fresh baked goods;
• fatty soups and broths;
• canned and smoked fish;
• Pasta;
• Semolina;
• radish, turnip and radish;
• coffee, cocoa and strong tea;
• Mushrooms;
• fatty sauces;
• hard boiled eggs.

Sample menu for the week

weekday	breakfast	Having lunch	dinner	Afternoon tea	dinner
Monday	Omelet with steamed cheese, chicory with cream	Dry off with tea	Beetroot with bread	Green tea with marshmallow	Meat casserole with cauliflower
Tuesday	Oatmeal with fruits, chicory	Any fresh fruit	Okroshka without adding potatoes	Handful of plums	Soup with noodles and minced meat, fruit juice
Wednesday	Cottage cheese with fruits, black tea with milk	meringue tea	Vegetable soup with meatballs, toasted bread	Apple juice	Buckwheat with steamed chicken meatballs, compote
Thursday	Zucchini pancakes with sour cream, chicory	Tea with toast	Meat broth with vegetables, breadcrumbs	Yoghurt with dried apricots	Baked fish, vinaigrette
Friday	Milk sausage, two soft-boiled eggs, chicory	Baked apple with honey	Borscht with low-fat sour cream, toasted bread	juice, plums	Rabbit chops, vegetable salad
Saturday	Tea with milk, toast with homemade pie	Apple	Vegetable broth with meat, breadcrumbs	curdled milk	Carrot pancakes, boiled beef
Sunday	Oatmeal with dried apricots, green tea	Coffee with biscuits	Mushroom soup with vegetables, crackers	Cottage cheese casserole, black tea	Buckwheat with meat, kissel

Diet for gastritis "Table 4"

Therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe it during an exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average value in the "Stola 4" diet is 2000 kcal per day. The volume of portions for gastritis is reduced to a minimum. In addition, six meals a day are practiced.

Approved Products

The list of allowed foods during the diet in Table 4 will help you understand what the diet is based on. The menu must contain:

• Cottage cheese;
• weak herbal infusions, coffee, compotes, mineral water;
• vegetable oils;
• chicken eggs;
• unsweetened cookies and bread;
• Dried herbs;
• stewed and boiled vegetables;
• Grain;
• lean meat.

Prohibited Products

When compiling the menu, special attention is paid to prohibited foods. From the daily diet should be excluded:

• animal fat;
• sauces and condiments;
• baking and fresh bread;
• whipped cream and sour cream;
• Legumes;
• fatty meat and sausages;
• chocolate and confectionery.

Important! In order for the effect to meet expectations, even minor deviations from the recommended dietary principles in gastritis are undesirable.

Sample menu for the week

weekday	breakfast	Having lunch	dinner	Afternoon tea	dinner
Monday	Fresh cottage cheese, cookies, tea	baked apple	Cream soup with rice and turkey	Cottage cheese casserole, tea	Mashed potatoes, fish croquettes
Tuesday	Steamed omelet, chicory	Carrot and Apple Soufflé, Rosehip Broth	Broth with semolina and croutons, buckwheat with boiled fish	baked apple	Cauliflower stew with veal
Wednesday	Two soft-boiled eggs, chicory	Baked pear with honey	Rice soup with meatballs, compote	kefir	Mashed potatoes, boiled breast, tea
Thursday	Oatmeal on the water, tea with biscuits	cottage cheese	Cod Soup, Green Tea	Handful of plums	Boiled Rice, Chicken Meatballs, Rosehip Broth
Friday	Mannik from yogurt, green tea	baked apple	Vegetable soup puree, fish cutlets	Steam cheesecake, tea	Boiled veal with vegetables, compote
Saturday	Buckwheat porridge with milk, chicory	berry jelly	Chicken noodle soup, tea	Cottage cheese and rice casserole, tea	Steamed fish cakes, baked vegetables
Sunday	Oatmeal pancakes with cottage cheese, chicory	baked pear	Rice soup with veal	kefir	Turkey stew with potatoes and vegetables, rosehip broth

Diet for gastritis "Table 5"

With gastritis, the diet is considered the most suitable according to the principle "Table 5". The diet involves maximum heat treatment of products. Meals are performed every 3-4 hours. It is advisable to follow diet number five with gastritis for at least two years. In the future, forbidden foods will be allowed to be included in the diet.

Approved Products

Gastroenterologists took care of compiling lists of products allowed on "Table No. 5". These include the following:

• lean meat;
• seafood and fish;
• rice, buckwheat and oatmeal;
• eggs;
• thermally processed fruits and vegetables;
• Dairy products;
• Rye and wheat bread.

Prohibited Products

Following diet number five with gastritis of the stomach, it is necessary to carefully monitor that there are no undesirable foods in the diet. This will help improve your well-being and prevent further aggravation of the disease. "Table 5" implies the rejection of:

• Corn;
• Mushrooms;
• Parsely;
• white cabbage;
• Fatty Meat;
• Sweets;
• strong coffee and alcohol;
• Sparkling water.

Sample menu for the week

weekday	breakfast	Having lunch	dinner	Afternoon tea	dinner
Monday	Protein omelet, apple smoothie	Baked apple with honey	Buckwheat, vegetable salad, boiled chicken fillet, compote	Handful of plums	Mashed potatoes, fish casserole, tea
Tuesday	cheesecake, unsweetened tea	Carrot and apple salad, compote	Pasta with chicken, boiled vegetables	Kefir, baked zucchini	Vegetable stew with chicken, unsweetened tea
Wednesday	Oatmeal, coffee with milk	baked pear	Fish cakes, rice, vegetable salad	Kefir, dried apricots	Cranberry juice, cottage cheese casserole
Thursday	Curd mass with honey, coffee	peach	Buckwheat porridge with veal, kefir	compote, plums	Fish casserole, mannik, tea
Friday	Fruit salad, yogurt, green tea	Vegetables in lavash	Buckwheat soup with chicken fillet, compote	kefir	Vegetable stew with boiled fish, rosehip broth
Saturday	Oatmeal, a piece of cheese, yesterday's bread	baked pear	Chicken noodle soup, carrot salad, compote	Kefir, plums	Mashed potatoes, baked breast
Sunday	cheesecake, green tea	Muesli yoghurt with biscuits	Soup with cod, croutons	Cottage Cheese Casserole	Vegetable stew with veal, rosehip broth

Diet for gastritis "Table 6"

Diet number 6 in gastritis is practiced for 1-2 months. It is prescribed when the disease is in the weakening stage. The main distinguishing feature of the diet of "Table 6" in gastritis is the ability to eat snacks, some spices, sausages and sauces. At the same time, dishes of the Stole 6 diet are steamed and boiled.

Approved Products

Individuals assigned "Table 6" are allowed much more than other patients.

This is due to the milder course of the disease. Approved products are:

• Vegetables;
• chicken and quail eggs;
• Dairy products;
• fresh green;
• flour products without sugar;
• jam, honey, marmalade, jelly;
• premium pasta;
• herbal brew, tea, coffee, mineral water;
• lean fish;
• diet meat;
• doctor's sausage;
• Grain;
• Sauces based on milk and sour cream.

Prohibited Products

Dietary restrictions also apply to Table 6. With such a diet should be excluded from the diet:

• smoked meat;
• overly sweet desserts;
• fatty soups;
• Fast food;
• carbonated drinks and alcohol;
• spicy dishes.

The possibility of switching to a normal diet should be examined individually with a doctor.

Sample menu for the week

weekday	breakfast	Having lunch	dinner	Afternoon tea	dinner
Monday	Plain yoghurt, a few slices of cheese, tea	Protein Omelet	Buckwheat soup with vegetable broth	Sandwich with tea, cheese and butter	Steamed fish with cucumber salad
Tuesday	Cottage cheese with low-fat sour cream, green tea	congee	Cream of pumpkin soup with croutons	Turkey and quail egg salad, black tea	Chicken cutlets, mashed potatoes, vinaigrette
Wednesday	omelette, coffee	Baked apple with honey	Chicken noodle soup, beetroot salad	kefir	Vegetables, stewed veal, biscuits
Thursday	Oatmeal, chicory	fruit jelly	Vegetable soup with chicken	Tea with cottage cheese casserole	Fish Cakes, Rice
Friday	A piece of doctor's sausage, two boiled eggs, cheese	congee	Cod Soup, Croutons	fruit jelly	Boiled veal, vegetables
Saturday	Rice porridge with milk	Coffee with meringues	Vegetable soup with veal, buckwheat with chicken	curdled milk	Roast with vegetables and turkey
Sunday	Quark casserole, coffee	baked pear	Rice with chicken breast, vinaigrette	Natural yoghurt	Veal escalope with vegetables

Conclusion

The nutritional table for gastritis should first be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is highly undesirable to choose the principle of nutrition yourself. This should be done by the attending physician.